What is somthing healthy that I can eat for lunch?

Posted February 28th, 2009

♥Sammylee♥ asked: What is somthin healthy that I can eat for lunch? I really need to go grocery shopping, so what can I make out of stuff that you usually always have in your cupboards,pantry,fridge thats healthy? Thanks!

How can I eat healthy without spending a lot of money?

Posted February 27th, 2009

Ally asked: It seems like the healthier foods in the store are more expensive. When you have a small budget, but you need enough groceries for the whole week, how do you choose healthy foods without spending too much? And what kinds of healthy foods are somewhat inexpensive?

What are some healthy foods/recipes that are easy to make?

Posted February 23rd, 2009

kristen4562 asked: My boyfriend has high blood pressure and is 40 pounds over weight for his age, only 19 years old. He eats very unhealthy foods, like fast food every day. I want to help him change that, and get healthy. By doing so, im willing to make him food everyday that is good for [...]

How is a healthy way to relieve anger?

Posted February 23rd, 2009

Carmen the Poet asked: What is a healthy way to relieve anger during a normal school day?

How to maintain a healthy American family during the recession and through financial struggles?

Posted February 23rd, 2009

Girl Face asked: Financial struggles can cause problems/conflicts within marriages and put stress on the relationships in the family. What are some ways American families can better cope with finances and maintain a healthy, successful family?
For example, I think families should rely less on credit cards because it will lead to more debt and stress [...]

What is a healthy amount of pounds someone can lose in 3 months?

Posted February 19th, 2009

Vanise L asked: Hi,
I am in a wedding in 3.5 months. All of the bridesmaids and the bride are very thin and pretty. I am pretty, however, I am 4′10 and almost 170 pounds. I don’t want to be the fat girl in all of the pictures. I am ready to [...]

Eating healthy has given me energy and a glow to my face?

Posted February 15th, 2009

Jackie asked: I don’t need to lose weight. I wanted to get healthy though. So, for a week now, I have not eaten anything unhealthy and I’ve been trying to eat as much organic food as I can find/afford. I noticed that my skin looks great and I have so much more energy. Does this [...]

What are some healthy and tasty dinner foods?

Posted February 14th, 2009

… asked: I’m 15 and I want to eat more healthy. I’ve already cut out sugar/candy, soda, and fast food. I need some healthy dinner ideas that my mom can make me.

What are some of the best weight loss diet plans?

Posted February 8th, 2009

Packo D asked: Like everyone else, the new year has made me want to lose weight again lol, soooo I was just wondering what recommendations you’d all have for the best weight loss diet plans?

Any ideas on good diet plans for me?

Posted February 7th, 2009

paul asked: I’m 18, 6′3″, 225lbs. I’m looking for a good diet plan (not necessarily diet) to lose some fat while maintaining my weight by exercising and putting back on some muscle. I’m in generally good shape but I’ve been out of commission for a few months now and have put some weight on. I [...]